"Om te luister is die enigste ding wat nodig is om iemand te help."
I provide a safe space, where you can feel heard and understood. I am a big advocate for mental health and breaking the stigma. Seeking counselling is a sign of strength as you have admitted that you need assistance… You are not alone.
45.5% of adolescents have struggled with a mental health disorder.
49.5%
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"I truly appreciate our session, you have made me more aware of my feelings and my boundaries and I appreciate that so much, thank you. You offer a warm and welcoming, safe space. Thank you so much."
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"He is learning to open up more and using your coping mechanisms, using songs to tell his feelings. He is doing so much better, thank you so much!"
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"Our sessions have been good. It's gotten me to think about things I might not have realised I'm struggling with, and talking about these feels like it's helping from a health perspective"